Provided in your Private session, you will receive a personalized and focused experience tailored to your individual needs and goals. During the session, the instructor provides one-on-one attention, allowing for a deeper understanding of the client's body and movement patterns. They can assess and address specific areas of strength, flexibility, and posture, guiding the client through a series of exercises designed to enhance core strength, improve alignment, and promote overall body awareness. You will receive valuable feedback, corrections, and expert cueing. Modifications will be offered to ensure proper form and technique to maximize the effectiveness and safety of each exercise. The private setting allows for a comfortable and supportive environment, fostering a sense of trust and open communication between the instructor and client, ultimately leading to a more productive and rewarding Pilates practice. We recommend the new client private package to those who are just beginning their Pilates journey or for those who desire the benefits and attention of private instruction.

$229

A semi-private Pilates class offers a dynamic and interactive setting that combines the benefits of personalized attention with the energy of a small group. In this setting, the instructor can still provide individualized guidance and adjustments, but with the added advantage of observing and addressing the needs of multiple participants simultaneously. The semi-private format fosters a supportive and motivating environment, as participants can learn from each other, share experiences, and build a sense of community. Our qualified instructors can tailor the exercises to accommodate the varying levels and abilities of the clients. We recommend this new client semi-private package to those who are familiar with Pilates and enjoy a group setting.

$129

By purchasing a package of three private sessions and two semi-private sessions, individuals with prior Pilates experience can expect a revitalized journey back into the practice. This package is tailored for those who are reacquainting themselves with the discipline. The three private sessions provide personalized attention, enabling the instructor to assess the client's current abilities, address specific needs, and refine existing techniques. These sessions reestablish proper form, enhance core strength, and improve alignment. The two semi-private sessions then allow for integration into a group setting, fostering connection and motivation among participants who share a similar Pilates background. Through this package, clients will reignite their passion for Pilates, regain confidence, and polish their skills, ultimately leading to renewed enthusiasm and growth in their practice.

$355